BOOK

FindCenter AddIcon
Book Image

Dare to Be Kind: How Extraordinary Compassion Can Transform Our World

Book Image

By Lizzie Velasquez, Catherine Avril Morris — 2018

In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt, and empowers us to unlock empathy and kindness for ourselves and others. See more...

FindCenter Video Image

Sane New World: A User’s Guide to the Normal-Crazy Mind

In Sane New World, Ruby helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking—often through simple mindfulness techniques—to find calm in a frenetic world.

FindCenter AddIcon

EXPLORE TOPIC

Anxiety