BOOK

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Dare to Be Kind: How Extraordinary Compassion Can Transform Our World

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By Lizzie Velasquez, Catherine Avril Morris — 2018

In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt, and empowers us to unlock empathy and kindness for ourselves and others. See more...

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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EXPLORE TOPIC

Anxiety