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Breathwork Detox: How to Thrive in the Age of Anxiety

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By Kurtis Lee Thomas — 2020

Breathwork is the new yoga; it's meditation for people who don't like to meditate, the overthinkers and impatient ones who don't want to wait for results. See more...

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Man’s Search for Meaning

Viktor Frankl’s riveting account of his time in the Nazi concentration camps, and his insightful exploration of the human will to find meaning in spite of the worst adversity, has offered solace and guidance to generations of readers since it was first published in 1946.

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EXPLORE TOPIC

Anxiety