BOOK

FindCenter AddIcon
Book Image

Breathwork Detox: How to Thrive in the Age of Anxiety

Book Image

By Kurtis Lee Thomas — 2020

Breathwork is the new yoga; it's meditation for people who don't like to meditate, the overthinkers and impatient ones who don't want to wait for results. See more...

FindCenter Video Image

Finding Flow: The Psychology of Engagement with Everyday Life

Based on a far-reaching study of thousands of individuals, finding flow contends that we often walk through our days unaware and out of touch with our emotional lives.

FindCenter AddIcon

EXPLORE TOPIC

Anxiety