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The Autoimmune Epidemic

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By Donna Jackson Nakazawa, Douglas Kerr — 2009

With the help of leading experts, Nakazawa explores revolutionary preventions, treatments, and cures emerging around the world and offers practical advice for protecting your immune system and reducing your risk of autoimmune disease in the future.

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Teaching Mindfulness to Empower Adolescents

Matthew Brensilver, JoAnna Hardy and Oren Jay Sofer provide a powerful guide to help teachers master the essential competencies needed to successfully share mindfulness practices with teens and adolescents.

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Matthew Brensilver, JoAnna Hardy, Oren Jay Sofer
2020
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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

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Jackson MacKenzie
2019
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Leaves Falling Gently: Living Fully with Serious and Life-Limiting Illness through Mindfulness, Compassion, and Connectedness

A life-limiting illness may have taken hold of your body, but you can still live more fully and openly than ever before. You can enrich your life by exploring ways to make peace with yourself and deepen connections with friends and family.

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Susan Bauer-Wu
2011
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Being Well (Even When You're Sick): Mindfulness Practices for People with Cancer and Other Serious Illnesses

Maintaining a state of well-being and equanimity in the midst of serious disease is a challenge, but mindfulness can help make it possible. It is a process of bringing a fierce but loving attention to everything that arises in our mind and body.

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Elana Rosenbaum
2012
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Guided Meditations, Explorations and Healings

From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body.

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Stephen Levine
1991
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Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s―and then they changed their brains in ways that changed the world.

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Rick Hanson, Richard Mendius, Daniel Siegel (foreword), Jack Kornfield (preface)
2009
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EXPLORE TOPIC

Autoimmune Disease