BOOK

FindCenter AddIcon
Book Image

Cosmic Fusion: The Inner Alchemy of the Eight Forces

Book Image

By Mantak Chia — 2007

A guide to the advanced practice of Inner Alchemy, which brings the physical body into balance with the energy body • Presents the second level of Inner Alchemy practices that use the eight forces of the pakua (bagwa) to collect, gather, and condense chi in the body • Explains how to balance... See more...

FindCenter Video Image

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.

FindCenter AddIcon

EXPLORE TOPIC

Energy Balancing