BOOK

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Jung on Yoga: Insights and Activities to Awaken with the Chakras

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By Dario Nardi — 2017

In 1932, renowned analyst Dr. Carl G. Jung gave four talks on the psychology of kundalini yoga. You may know Dr. Jung for his work with archetypes, ego, functions of personality, the shadow self, and other aspects of psyche. This book adds to those. See more...

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What Is the Feldenkrais Method?

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.

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Mind Your Body: Move Freely

Feldenkrais is a series of simple kinetic lessons and verbal directives that help students pay attention to their movements and, if necessary, modify them for maximum efficiency.

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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

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The Feldenkrais Method

The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.

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07:28

Healing Quest: Feldenkrais Achieves What Medicine Could Not

An inspirational story about the body's ability to teach the brain. A baby born 20 years ago without a third of her cerebellum was given a grim prognosis by medical doctors: she could never walk or talk. Now the young woman enjoys a nearly normal life and is a college student.

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07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

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06:38

7 Balance Exercises You Need to Know | Feldenkrais Style

Using the Feldenkrais Method, Bones for Life and Integral Human Gait theory, Cynthia Allen provides seven easy tips for improving balance that you can do at home.

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11:57

Learned Skills Can Be Done in Many Ways

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03:51

Moshe Feldenkrais—Two Parts of the Feldenkrais Method (R)

The South Bend Workshop with Moshe Feldenkrais is as close to a live experience of Feldenkrais's teaching as you can get today. It is currently the only workshop Feldenkrais taught for the public where you have the video image to go with the audio.

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06:06

Functional Integration—Feldenkrais

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EXPLORE TOPIC

Chakras