BOOK

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Meditations for an Evolving People: Kundalini Yoga Meditations from the Teachings of Yogi Bhajan Chosen for the Times We Are In

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By MutShat Shemsut-Gianprem Kaur (author), Maya Breuer (foreword writer) — 2020

Meditations for an Evolving People is a love offering to individuals, families and communities of the African diaspora and others in need of immediate healing tools. These come in the form of meditations that speak to physical, mental and spiritual aspects. See more...

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Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be.

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EXPLORE TOPIC

Black Well-Being