BOOK

FindCenter AddIcon
Book Image

The Reiki Manual: A Training Guide for Reiki Students, Practitioners, and Masters

Book Image

By Penelope Quest, Kathy Roberts — 2024

The definitive text on Reiki-for students, practitioners, and Masters alike-from one of the most respected Reiki teachers today. See more...

FindCenter Video Image

How to Use Mindfulness to Reduce Caregiver Stress

An attitude of heightened awareness and focused attention can have great benefits.

FindCenter AddIcon
FindCenter Video Image

How to Help Someone with PTSD

If you know someone with PTSD, there are ways you can help. In fact, you can be very beneficial to their recovery, but only if you also care for yourself, too.

FindCenter AddIcon
FindCenter Video Image
04:55

Tips for Managing Caregiver Stress

Stress from being a caregiver can affect your physical and mental health. Learn the signs and symptoms of caregiver burnout.

FindCenter AddIcon
FindCenter Video Image

9 Ways High-Performing Entrepreneurs Handle Stress

If your business plan doesn’t include dealing with stress, you must not realize what you’re getting yourself into.

FindCenter AddIcon
FindCenter Video Image
07:28

Choose Wisely - 3 Types of Desires | Acharya Shunya

It is easy to think that every desire your mind experiences is the voice of God.

FindCenter AddIcon
FindCenter Video Image
16:20

How Stress Is Killing Us (And How You Can Stop It). | Thijs Launspach | TEDxuniversiteitvanamsterdam

What cause us to have so much stress these days? And why are especially young people vulnerable to this? What is stress? What happens in the brain and in the body during stress? What are the consequences of stress, if you’re not careful? What is burn-out? Which 5 steps can you take to reduce...

FindCenter AddIcon
FindCenter Video Image

Help Your Team Manage Stress, Anxiety, and Burnout

It can be tough enough to manage your own stress. But how can you, as a manager, help the members of your team handle their feelings of stress, burnout, or disengagement?

FindCenter AddIcon
FindCenter Video Image

Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

FindCenter AddIcon

EXPLORE TOPIC

Reiki