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Transcend: The New Science of Self-Actualization

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By Scott Barry Kaufman — 2025

A bold reimagining of Maslow’s famous hierarchy of needs—and new insights for realizing your full potential and living your most creative, fulfilled, and connected life. See more...

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

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Inner Compass Cards

The original Inner Compass cards are a very powerful instrument for self-reflection and personal growth. Each of the 49 cards represents a unique theme to help you awake the intuition and encourage you in your daily life.

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Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person

She’s the creator and producer of some of the most groundbreaking and audacious shows on television today: Grey’s Anatomy, Scandal, How to Get Away with Murder. Her iconic characters—Meredith Grey, Cristina Yang, Olivia Pope, Annalise Keating—live boldly and speak their minds.

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AfterLIFE: Waking Up from My American Dream

If you are ready to take your life in a different direction, AfterLIFE will inspire you to realize you can do it. No matter what kind of life you are trying to create, AfterLIFE: Waking Up from My American Dream tells a real-life story about stepping into your true self.

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The Pathwork of Self-Transformation

For more than twenty years, Eva Pierrakos was the channel for a spirit entity known only as the Guide.

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The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve

An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today.

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Soothe Your Nerves: The Black Woman’s Guide to Understanding and Overcoming Anxiety, Panic, and Fearz

Thousands of Black women suffer from anxiety. What’s worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness.

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Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year...

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EXPLORE TOPIC

Self-Actualization