BOOK

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How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience

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By Ashley Neese — 2025

In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity. See more...

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Heal

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any dis-ease.

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08:59

Deepak Chopra—Can the Mind Heal the Body?

It is standard medicine that mental states can affect physical states. That's how placebos work-when sham drugs improve health, working by inducing the body to generate hormones.

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Deepak Chopra Discusses the Role of Alternative Medicine and Spirituality in Wellbeing

Integrated medicine expert Deepak Chopra joined USC’s dean of religious life in virtual conversation through Visions and Voices’ Thrive series

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29:55

Mind, Body, Spirit: Wellbeing, Longevity and Health with Deepak Chopra—Atlantic Meets the Pacific

Deepak Chopra, best-selling author and founder of The Chopra Foundation, taps into what makes life worth living with The Atlantic’s Steve Clemons.

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If You Want to Change, Start from the Ground Up

When people seek personal change in their lives, they often don’t get very far.

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A One-Minute Lesson in Higher Consciousness

Although meditation has become widely popular, higher consciousness baffles and intimidates people. It seems like a faraway exotic attainment, and perhaps more myth that reality.

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EXPLORE TOPIC

Breathwork