BOOK

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A Good Cry: What We Learn from Tears and Laughter

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By Nikki Giovanni — 2018

As energetic and relevant as ever, Nikki now offers us an intimate, affecting, and illuminating look at her personal history and the mysteries of her own heart. See more...

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Tired of Being Fatigued

Don’t accept regular fatigue as part of aging.

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13:48

5 Physical Signs of Past Trauma that Most People Miss

These are the 5 physical signs of unaddressed past trauma that most people miss. Some people may not even realize that they have unresolved trauma. Whether it’s due to dissociation or other avoidance strategies, trauma and trauma symptoms often go unaddressed in trauma survivors.

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EXPLORE TOPIC

Poetry