BOOK

FindCenter AddIcon
Book Image

A Good Cry: What We Learn from Tears and Laughter

Book Image

By Nikki Giovanni — 2018

As energetic and relevant as ever, Nikki now offers us an intimate, affecting, and illuminating look at her personal history and the mysteries of her own heart. See more...

FindCenter Video Image

I Was Ghosted By My Friends When I Got Cancer

You not calling, as a friend, can actually compound the grief and loss they are feeling. Just pick up the phone, even if you get it wrong, just have a conversation and do your best. Your friend with cancer is still the same person they were before.

FindCenter AddIcon
FindCenter Video Image
14:04

What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse with Terri Cole

What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.

FindCenter AddIcon
FindCenter Video Image
08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageWe meet no ordinary people in our lives.

FindCenter AddIcon
FindCenter Video Image
17:34

Want to Live to 100? Dan Buettner Tells You How - Amanpour and Company

Dan Buettner is a National Geographic fellow and founder of The Blue Zones Project, a well-being improvement initiative launched in over 40 cities across the United States.

FindCenter AddIcon
FindCenter Video Image

An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

FindCenter AddIcon
FindCenter Video Image
03:36

Dr. Dean Ornish: Your Genes Are Not Your Fate

Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.

FindCenter AddIcon
FindCenter Video Image

Redefined - Jean Oelwang

Jean Oelwang, president and CEO of Virgin Unite, spent fifteen years interviewing sixty-five prominent pairs, including Ben and Jerry, Leah and Archbishop Desmond Tutu, and Rosalynn and President Jimmy Carter.

FindCenter AddIcon
FindCenter Video Image
31:26

The Importance of Personal Storytelling with Terry Wolfisch Cole

Ira Glass of This American Life says, “Great stories happen to people who know how to tell them.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImagePoetry is not only dream and vision; it is the skeleton architecture of our lives. It lays the foundation for a future of change, a bridge across our fears of what has never been before.

FindCenter AddIcon

EXPLORE TOPIC

Poetry