BOOK

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Dare: The New Way to End Anxiety and Stop Panic Attacks

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By Barry McDonagh — 2015

If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book. See more...

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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Imagine an 8-week program that can help you overcome depression, anxiety, and stress—by simply learning new ways to respond to your own thoughts and feelings.

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EXPLORE TOPIC

Anxiety