BOOK

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The YUMMY Marriage: Tools and Insights from the Acclaimed Marriage Quest Program

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By Cathy W. Helfand — 2021

A YUMMY marriage is made of two "whole people" who can connect in fun ways, as well as in deep and meaningful ways. They are best friends and playful lovers, too. Did you know: Affairs happen when a couple loses their connection. Sex is the glue in a long-term marriage. See more...

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Ever wonder what your therapist is really thinking? Now you can find out ... Meet Lori Gottlieb, an insightful and compassionate therapist whose clients present with all kinds of problems.

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13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

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EXPLORE TOPIC

Intimacy