BOOK

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The YUMMY Marriage: Tools and Insights from the Acclaimed Marriage Quest Program

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By Cathy W. Helfand — 2021

A YUMMY marriage is made of two "whole people" who can connect in fun ways, as well as in deep and meaningful ways. They are best friends and playful lovers, too. Did you know: Affairs happen when a couple loses their connection. Sex is the glue in a long-term marriage. See more...

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It Wasn’t Supposed to be Like This: A Postpartum Depression Survival Guide With Over 100 Ideas to Manage Loneliness, Sadness and Guilt So You Can Begin to Enjoy Motherhood

An easy-to-read survival guide for those struggling under the relentless weight of postpartum depression. Written by a mother who understands exactly how it feels to see yourself as the worst parent in the world.

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Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum

An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothers first, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby.

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Your Pregnancy and Childbirth: Month to Month

Take charge of your pregnancy. For trusted advice, turn to Your Pregnancy and Childbirth: Month to Month from the American College of Obstetricians and Gynecologists.

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Ordinary Insanity: Fear and the Silent Crisis of Motherhood in America

A groundbreaking exposé and diagnosis of the silent epidemic of fear afflicting new mothers, and a candid, feminist deep dive into the culture, science, history, and psychology of contemporary motherhood. Anxiety among mothers is a growing but largely unrecognized crisis.

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Mama, You Are Enough: How to Create Calm, Joy, and Confidence Within the Chaos of Motherhood

An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood.

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Motherhood Stripped

Motherhood Stripped is a guide to understanding the anxiety in motherhood and how to heal from it one layer at a time.

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EXPLORE TOPIC

Intimacy