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Notes on a Nervous Planet

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By Matt Haig — 2024

The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. See more...

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The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life

After graduating from college, Jen Gotch was living with her parents, heartbroken and lost, when she became convinced that her skin had turned green.

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Jen Gotch, Rachel Bertsche
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How Emotions Are Made: The Secret Life of the Brain

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Matt Haig
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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Nicole Lepera
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The Power of Now: A Guide to Spiritual Enlightenment

It’s no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages.

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Eckhart Tolle
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Eric Langshur, Nate Klemp
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Learning to Be: Finding Your Center After the Bottom Falls Out

“It felt as though every nerve in my body was popping. Imagine large strong hands slowly applying pressure while breaking a family-size package of uncooked, dry spaghetti. I was the spaghetti. Breaking down one piece at a time.

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Juanita Campbell Rasmus
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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

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Jackson MacKenzie
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Dara Goldberg
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The Unfolding Now: Realizing Your True Nature through the Practice of Presence

In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence.

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Anxiety