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Notes on a Nervous Planet

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By Matt Haig — 2024

The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. See more...

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Spiritual Emergency: When Personal Transformation Becomes a Crisis

Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies—crises when the process of growth and change becomes chaotic and overwhelming.

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Stanislav Grof (editor), Christina Grof (editor)
1989
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The Stormy Search for the Self: A Guide to Personal Growth through Transformational Crisis

Many people are undergoing a profound personal transformation associated with spiritual opening. Under favorable circumstances, this process results in emotional healing, a radical shift in values, and a profound awareness of the mystical dimension of existence.

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Christina Grof, Stanislav Grof
1992
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Anxiety