BOOK

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God of the Oppressed

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By James H. Cone — 1997

A landmark in the development of Black Theology and the first effort to present a systematic theology drawing fully on the resources of African-American religion and culture.

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Meditation, Science & the Mind - Pt. 1 - Dr. Richard Davidson - Benefits of Meditation on the Brain

The impact of meditation on cultivating more positive emotional qualities.

Richard Davidson

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Experiencing God Meditation with Sister Jenna

As we shelter in place during these challenging and uncertain times, many are turning to prayer, meditation and spirituality for answers and comfort and many are calling out to God.

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The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

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A 12-Minute Meditation for Remembering That We Belong to Each Other

Ruth King guides us in a practice to explore the truth of our interconnectedness.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Richard Davidson

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Reggie Ray - Dharma of Everyday Life - December 3, 2009

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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

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Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

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Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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Pain Is Not Suffering

In this video clip taken from the Buddhist Geeks Conference 2011, Kelly McGonigal explores the neuroscience of meditation to help us understand how practice shapes the mind, and offers fresh insight into concepts like mindfulness and suffering.

Kelly McGonigal

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EXPLORE TOPIC

BIPOC Well-Being