BOOK

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Living the Mindful Life: A Handbook for Living in the Present Moment

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By Charles T. Tart, Sogyal Rinpoche (foreword) — 1994

Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. See more...

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Mindfulness: A Practical Guide to Awakening

The mind contains the seeds of its own awakening―seeds that we can cultivate to bring forth the fruits of a life lived consciously.

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EXPLORE TOPIC

Presence