BOOK

FindCenter AddIcon
Book Image

Living the Mindful Life: A Handbook for Living in the Present Moment

Book Image

By Charles T. Tart, Sogyal Rinpoche (foreword) — 1994

Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. See more...

FindCenter Video Image

A Guide to the Present Moment

As soon as you disbelieve a thought that is creating one of your unwanted emotions, that emotion will instantly dissolve.

FindCenter AddIcon

EXPLORE TOPIC

Presence