BOOK

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Standing at the Edge: Finding Freedom Where Fear and Courage Meet

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By Joan Halifax, Rebecca Solnit (foreword) — 2019

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher. See more...

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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

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EXPLORE TOPIC

Caregiver Well-Being