BOOK

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Awakening Joy for Kids: A Hands-On Guide for Grown-Ups to Nourish Themselves and Raise Mindful, Happy Children

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By James Baraz, Michele Lilyanna, Tara Brach (foreword) — 2016

Spirit Rock founder, author, and teacher James Baraz’s Awakening Joy offers his large and devoted readership a program to gain contentment and happiness by cultivating the seeds of joy within. See more...

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Guided Imagery Work with Kids: Essential Practices to Help Them Manage Stress, Reduce Anxiety & Build Self-Esteem (1st Edition)

Guided imagery is a relaxation technique that uses sensory visualizations to engage the mind and imagination for healing.

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EXPLORE TOPIC

Helping Children Deal with Emotions