BOOK

FindCenter AddIcon
Book Image

Awakening Joy for Kids: A Hands-On Guide for Grown-Ups to Nourish Themselves and Raise Mindful, Happy Children

Book Image

By James Baraz, Michele Lilyanna, Tara Brach (foreword) — 2016

Spirit Rock founder, author, and teacher James Baraz’s Awakening Joy offers his large and devoted readership a program to gain contentment and happiness by cultivating the seeds of joy within. See more...

FindCenter Video Image

Transitions: Making Sense of Life’s Changes

First published in 1980, Transitions was the first book to explore the underlying and universal pattern of transition. Named one of the fifty most important self-help books of all time, Transitions remains the essential guide for coping with the inevitable changes in life.

FindCenter AddIcon

EXPLORE TOPIC

Helping Children Deal with Emotions