BOOK

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Awakening Joy for Kids: A Hands-On Guide for Grown-Ups to Nourish Themselves and Raise Mindful, Happy Children

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By James Baraz, Michele Lilyanna, Tara Brach (foreword) — 2016

Spirit Rock founder, author, and teacher James Baraz’s Awakening Joy offers his large and devoted readership a program to gain contentment and happiness by cultivating the seeds of joy within. See more...

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Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

How many parents have found themselves thinking: I can’t believe I just said to my child the very thing my parents used to say to me! Am I just destined to repeat the mistakes of my parents? In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D.

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EXPLORE TOPIC

Helping Children Deal with Emotions