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The Seeker's Guide

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By Elizabeth Lesser — 2000

Working with eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of notable American figures, Lesser finds that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy... See more...

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Healing Emotions: Conversations with the Dalai Lama on Psychology, Meditation, and the Mind-Body Connection

Can the mind heal the body? The Buddhist tradition says yes—and now many Western scientists are beginning to agree. These discussions between the Dalai Lama and this group of prominent physicians, psychologists, philosophers, and behaviorists could not be more timely.

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The Dalai Lama, Daniel Goleman (editor, foreword)
2020
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live—and How You Can Change Them

What is your emotional fingerprint? Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J.

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Richard J. Davidson, Sharon Begley
2012
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

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Daniel Goleman, Richard J. Davidson
2018
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Spiritual Quest