BOOK

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More Together than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World

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By Mark Nepo — 2019

At once a moving meditation and an empowering guide, More Together Than Alone is a compelling testament to the power of community and why it’s so essential in our lives, now more than ever. See more...

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Bird Therapy

When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counseling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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EXPLORE TOPIC

Belonging