BOOK

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More Together than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World

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By Mark Nepo — 2019

At once a moving meditation and an empowering guide, More Together Than Alone is a compelling testament to the power of community and why it’s so essential in our lives, now more than ever. See more...

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The Language of Emotions: What Your Feelings Are Trying to Tell You

Emotions―especially the dark and dishonored ones―hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them.

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Embracing Anxiety: How to Access the Genius of This Vital Emotion

Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.

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EXPLORE TOPIC

Belonging