BOOK

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The Heart of the Soul: Emotional Awareness

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By Gary Zukav, Linda Francis — 2002

With the rare combination of profound psychological insight and deep spirituality that has already drawn millions of readers to his national best-sellers, including The Seat of the Soul, prizewinning author Gary Zukav now joins with his spiritual partner Linda Francis to help us develop a new... See more...

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Your Brain Predicts (Almost) Everything You Do

Cutting-edge neuroscience shows that your brain isn’t built for thinking—it’s made to predict your reality, and you have more power over that perception than you might think.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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FindCenter Quotes ImageBut one of the hallmarks of emotional maturity is to recognize the validity of multiple realities and to understand that people think, feel, and react differently. Often we behave as if ‘closeness’ means ‘sameness.’

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EXPLORE TOPIC

Awareness