BOOK

FindCenter AddIcon
Book Image

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Book Image

By Bessel van der Kolk — 2015

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. See more...

FindCenter Video Image

Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness

The synthesis of meditation and modern neuroscience has sparked a revolution―more than ever, we can use specific practices to create positive, lasting changes in our brains. Lisa Wimberger experienced the power of neuroplasticity firsthand.

FindCenter AddIcon
FindCenter Video Image

What We May Be: Techniques for Psychological and Spiritual Growth Through Psychosynthesis

A popular and practical introduction to psychosynthesis—the empowering psychology of self-actualization and enhanced personal growth. This book outlines a specific programme of easy-to-perform exercises that form the basis of a total system for psychological and spiritual growth.

FindCenter AddIcon
FindCenter Video Image

Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness

Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness―a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr.

FindCenter AddIcon
FindCenter Video Image

The Sanity We Are Born With: A Buddhist Approach to Psychology

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.

FindCenter AddIcon
FindCenter Video Image

Freedom Is an Inside Job: Owning Our Darkness and Our Light to Heal Ourselves and the World

How can we transform our collective fear and the deep divisions between us into meaningful change? In Freedom Is an Inside Job, bestselling author, humanitarian, and TV personality Zainab Salbi shares that to transform our outer world, we must turn towards our inner world.

FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health