BOOK

FindCenter AddIcon
Book Image

Dear Lover: A Woman’s Guide to Men, Sex, and Love’s Deepest Bliss

Book Image

By David Deida — 2004

In Dear Lover, David Deida explores every aspect of the feminine practice of spiritual intimacy, from sexuality and lovemaking, to family and career, to emotions, trust, and commitment. See more...

FindCenter Video Image
01:15:55

Esther Perel: Relationships and How They Shape Us | Feel Better Live More Podcast

This episode is a joyous celebration of all the relationships in our lives. It’s challenging, poignant but ultimately hugely practical.

FindCenter AddIcon
FindCenter Video Image

28 - Friday Fix: A Simple but Effective Way to Develop a Healthier Inner Dialogue

In today’s Friday Fix, I explain some simple steps you can take when you have unrealistically negative (or BLUE) thoughts and replace them with true thoughts. It’s a really easy but effective exercise for developing a healthier inner monologue.

FindCenter AddIcon
FindCenter Video Image

113 - Friday Fix: How to Stop Repeating Your Mistakes

Whether you keep eating more than you intend or you blow your budget every month, in this Friday Fix I share six strategies that can help you stop making the same mistakes over and over again.

FindCenter AddIcon
FindCenter Video Image

115 - Friday Fix: How to Turn a Mistake into a Valuable Life Lesson

In today’s episode of The Verywell Mind Podcast, I share how you can turn a mistake into a valuable life lesson. I discuss the three questions you should ask yourself when you make a mistake and the strategies that will ensure a mistake becomes an opportunity for growth.

FindCenter AddIcon
FindCenter Video Image
05:22

Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

FindCenter AddIcon
FindCenter Video Image
02:52

Passive-Aggressive Behavior & Conflict

Passive-aggressive people: Could you be one of them? Passive-aggressive people don't get mad, they get even. When conflict triggers an emotional response, the passive-aggressive pattern is for revenge, by some form of sabotage.

FindCenter AddIcon
FindCenter Video Image
05:07

InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageRespect the fact that all you do and are now has evolved for a good reason and serves an important purpose.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

FindCenter AddIcon

EXPLORE TOPIC

Intimacy