BOOK

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Psychotherapy Without the Self: A Buddhist Perspective

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By Mark Epstein — 2008

Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge. See more...

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Mindfulness in a Busy World: Lowering Barriers for Adults and Youth to Cultivate Focus, Emotional Peace, and Gratefulness

How can we increase the likelihood that people will be able to control their wandering mind, let go of upsetting thoughts and feelings, and apply the wisdom of mindfulness training to their day-to-day lives? Mindfulness in a Busy World offers a bridge between the ancient wisdom of Eastern...

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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Remembrance

In this inspired collection of informal talks, Gurumayi Chidvilasananda draws our attention to the great things in our lives that are worth remembering.

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EXPLORE TOPIC

Psychology and Spirituality