BOOK

FindCenter AddIcon
Book Image

Psychotherapy Without the Self: A Buddhist Perspective

Book Image

By Mark Epstein — 2008

Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge. See more...

FindCenter Video Image

Shift into Freedom: The Science and Practice of Open-Hearted Awareness

Meditation is one of the most important things to learn in order to live a life of joy, health and love. This is a rare meditation book that offers advanced meditations made simple. Loch Kelly goes to the root of suffering by introducing us to the ultimate medicine of awake awareness.

FindCenter AddIcon
FindCenter Video Image

How to Free Your Mind: The Practice of Tara the Liberator

Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means "liberator," signaling her ability to liberate beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity.

FindCenter AddIcon
FindCenter Video Image

Love Hurts: Buddhist Advice for the Heartbroken

Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes.

FindCenter AddIcon
FindCenter Video Image

What Now? Meditation for Your Twenties and Beyond

Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can’t find work you’re passionate about? You miss home. You miss close friends.

FindCenter AddIcon
FindCenter Video Image

True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger,...

FindCenter AddIcon
FindCenter Video Image

Guided Meditations, Explorations and Healings

From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body.

FindCenter AddIcon
FindCenter Video Image

The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them.

FindCenter AddIcon
FindCenter Video Image

Stages of Meditation: The Buddhist Classic on Training the Mind

The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners.

FindCenter AddIcon

EXPLORE TOPIC

Psychology and Spirituality