BOOK

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Psychotherapy Without the Self: A Buddhist Perspective

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By Mark Epstein — 2008

Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge. See more...

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Art of Attention: A Yoga Practice Workbook for Movement as Meditation

A beautiful, step-by-step guide for bringing movement-based meditation into your yoga practice and your life.

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The Listening Path: The Creative Art of Attention

The newest book from author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity. Over six weeks, readers will be given the tools to become better listeners to their environment, the people around them, and themselves.

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EXPLORE TOPIC

Psychology and Spirituality