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Balancing Your Body: A Self-Help Approach to Rolfing Movement

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By Mary Bond — 1996

Going beyond good posture and movement efficiency, Mary Bond presents a unique self-help program of body transformation.

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The Complete Foundation: The Systematic Approach to Training the Mind

Clear, eloquent, simple, and profound, His Holiness’s teachings are easily accessible to beginning practitioners yet richly nourishing to those more advanced in practice.

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The Dalai Lama
2018
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Rolfing