BOOK

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The Ayurvedic Guide to Polarity Therapy: Hands-on Healing A Self-Care Guide

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By Amadea Morningstar, David Frawley (foreword), Rose Diana Khalsa (foreword) — 2001

Morningstar explores how you can personally use these two vitally rejuvenative systems for your own self-healing.

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Bodymind

An established classic in its field, Ken Dychtwald's Bodymind has been updated in this latest edition to reflect the author's ongoing exploration of the vital body and mind connection.

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EXPLORE TOPIC

Polarity Therapy