COURSE

FindCenter AddIcon

The Brain Change Summit - Optimize Your Brain for Enhanced Health, Resilience, High-Performance, and Inner Peace

On Demand

As neuroscience research has exploded, what we know about the brain now is light-years beyond what we knew only 10 years ago. This information can transform your life, your health, your mood, and your memory. And, if you're a mental health practitioner or a coach, this information can change the lives of your clients. The Brain Change Summit brings together 25 visionary brain experts to share their learnings with you. Hosted by clinical psychologist Dr. Jeffrey Rutstein and Sounds True producer Kriste Peoples, the summit is your opportunity to explore the most impactful, leading-edge discoveries in the field of neuroscience—with a particular focus on how these findings apply to our day-to-day lives.

Sign up on www.soundstrue.com

FindCenter Video Image

Yoga May Be Good for the Brain

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.

FindCenter AddIcon
FindCenter Video Image

The Better Brain Book: The Best Tool for Improving Memory and Sharpness and Preventing Aging of the Brain

Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain.

FindCenter AddIcon
FindCenter Video Image

Keep Sharp: Build a Better Brain at Any Age

Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr.

FindCenter AddIcon
FindCenter Video Image

The Organized Mind: Thinking Straight in the Age of Information Overload

The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before.

FindCenter AddIcon
FindCenter Video Image

Understanding the Brain: From Cells to Behavior to Cognition

An examination of what makes us human and unique among all creatures―our brains. No reader curious about our “little grey cells” will want to pass up Harvard neuroscientist John E. Dowling’s brief introduction to the brain.

FindCenter AddIcon
FindCenter Video Image

How We All Could Benefit from Synaesthesia

Developing the mysterious condition in the 96% of people who do not have it may help to improve learning skills, aid recovery from brain injury and guard against mental decline in old age

FindCenter AddIcon
FindCenter Video Image
17:36

Demystifying the Endocannabinoid System | Ruth Ross | TEDxMississauga

Dr. Ruth Ross describes what happens in the brain when introduced to tetrahydrocannabinol (THC), one of the primary ingredients in cannabis.

FindCenter AddIcon
FindCenter Video Image

Biohack Your Brain: How to Boost Cognitive Health, Performance and Power

Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently.

FindCenter AddIcon
FindCenter Video Image

What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

FindCenter AddIcon
FindCenter Video Image
13:03

Wendy Suzuki: The Brain-Changing Benefits of Exercise

What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki.

FindCenter AddIcon

EXPLORE TOPIC

Brain Health