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COURSE
Mindfulness-based Mind Fitness Training - A Trauma-sensitive Online Course to Build Resilience and Thrive During Stress
Mindfulness-Based Mind Fitness Training (MMFT) has been tested through rigorous neuroscience and stress physiology research, funded by the U.S. Department of Defense and other foundations. Since 2008, Dr. Elizabeth Stanley and her collaborators have conducted four studies with combat troops preparing to deploy to Iraq and Afghanistan—with strong positive results published in top-tier scientific journals.
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CLEAR ALL
The Future is, of all things, the thing least like eternity. It is the most temporal part of time—for the Past is frozen and no longer flows, and the Present is all lit up with eternal rays.
