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Mastering Your Charge

By Anodea Judith

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Transform trauma, meet difficult challenges with ease, and truly thrive — with proven practices for mastering your life-force energy. Discover how to use your breathing to activate or calm your energy at will, resolve and release root issues, and sustain your energy throughout the day.

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Crystals for Emotional Healing: A Contemporary Guide

Whether you’re experiencing anxiety, depression, confusion, grief, anger, or another difficult emotion, you can learn how to tap in to the transformative energy of crystals so you can begin healing.

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Chakras