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Mastering Your Charge

By Anodea Judith

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Transform trauma, meet difficult challenges with ease, and truly thrive — with proven practices for mastering your life-force energy. Discover how to use your breathing to activate or calm your energy at will, resolve and release root issues, and sustain your energy throughout the day.

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Mantra Meditation: Change Your Karma with the Power of Sacred Sound

Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do―for better or for worse.

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Thomas Ashley-Farrand
2010
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Chakra Mantras: Liberate Your Spiritual Genius Through Chanting

Thomas Ashley-Farrand is the preeminent authority on yogic mantras. In Chakra Mantras, he brings previously hidden knowledge from India and Tibet and teaches us through the use of mantras how to activate our secret chakras, which contain the keys to our spiritual progress.

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Thomas Ashley Farrand
2006
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Chakras