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Mastering Your Charge

By Anodea Judith

On Demand

Transform trauma, meet difficult challenges with ease, and truly thrive — with proven practices for mastering your life-force energy. Discover how to use your breathing to activate or calm your energy at will, resolve and release root issues, and sustain your energy throughout the day.

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30:16

Donna Eden on Chakras and Chakra Clearing and Energizing

Donna Eden talks about the functions of each chakra, and how to clear and energize each chakra.

Video
Donna Eden
2012
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Chakra Healing: A Beginner’s Guide to Self-Healing Techniques that Balance the Chakras

Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do.

Book
Margarita Alcantara
2017
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The Complete Book of Chakra Healing: Activate the Transformative Power of Your Energy Centers

Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change.

Book
Cyndi Dale
2009
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An Introduction to Chakra Meditation

Chakra balancing meditation is any meditation that focuses on healing the chakras. When you’re feeling unbalanced, chakra balancing meditation may help. You can simply sit in meditation and focus on one area of your body, or you can try a specialized meditation technique.

Article
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2022
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A Beginner’s Guide to the 7 Chakras and Their Meanings

Chakras. You’ve possibly heard them mentioned in yoga class. You’ve almost definitely heard the “New Age” character on TV or in a movie talk about someone’s chakras being blocked. Maybe someone’s even given you the advice that you should work on a specific chakra.

Article
Gretchen Stelter
2016
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The Serpent Power: The Secrets of Tantric and Shaktic Yoga

This volume, by the foremost student of Shaktic and Tantric thought, “Arthur Avalon,” is the prime document for the study and application of Kundalini yoga.

Book
Arthur Avalon (Sir John Woodroffe)
1974
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A Healer Cleansed My Aura and Chakras. It Was as Odd as It Sounds.

My comfort zone left the building for this one.

Article
Celia Fernandez
2018
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03:48

Chakras and Maslow's Hierarchy of Needs

This video will be about how you can use the Maslow's Hierarchy of Needs model to better understand how to work on your chakras.

Video
2020
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04:47

Why do I see colours with Reiki? - Torsten A. Lange

Seeing colors with Reiki treatments.

Video
Torsten A. Lange
2018
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Microchakras: InnerTuning for Psychological Well-being

The first guide to working with microchakras, the channels within each of the 7 major chakras • Identifies 147 microchakras that affect our spiritual evolution and daily well-being • Introduces the new field of Microchakra Psychology and its practical component of InnerTuning, the use of...

Book
Sri Shyamji Bhatnagar, David Isaacs
2009
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EXPLORE TOPIC

Chakras