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Qigong as a Natural Elixir to Activate Your Body's Capacity for Self-Healing

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Immerse yourself in four ancient foundational Qigong mind-body practices you can use for the rest of your life — to help you ease and prevent illness, pain, insomnia, anxiety, and stress... and power up to accomplish your goals.

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Help for Your Joints with Donna, Titanya, and Dondi

Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!

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The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body’s Energies

The Little Book of Energy Medicine is a simple, easy-to-use “pocket guide” to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden.

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Qigong