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Qigong as a Natural Elixir to Activate Your Body's Capacity for Self-Healing

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Immerse yourself in four ancient foundational Qigong mind-body practices you can use for the rest of your life — to help you ease and prevent illness, pain, insomnia, anxiety, and stress... and power up to accomplish your goals.

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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Qigong