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Qigong as a Natural Elixir to Activate Your Body's Capacity for Self-Healing

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Immerse yourself in four ancient foundational Qigong mind-body practices you can use for the rest of your life — to help you ease and prevent illness, pain, insomnia, anxiety, and stress... and power up to accomplish your goals.

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Healing Ourselves: Biofield Science and the Future of Health

Spontaneous remission, the placebo effect, and energy healing―these phenomena have baffled the medical community for decades. What do all these marvels tell us? “Our current models of medicine fall short of understanding the depths of our human healing potential,” says Dr. Shamini Jain.

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Grounding: Hype or Healing?

The practice is purported to beat inflammation, pain, stress and more.

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Should You See an Energy Healer?

From acupuncture to reiki, here’s what to know about these increasingly popular alternative practices.

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Qigong