COURSE

FindCenter AddIcon

Qigong as a Natural Elixir to Activate Your Body's Capacity for Self-Healing

On Demand

Immerse yourself in four ancient foundational Qigong mind-body practices you can use for the rest of your life — to help you ease and prevent illness, pain, insomnia, anxiety, and stress... and power up to accomplish your goals.

Sign up on theshiftnetwork.com

FindCenter Video Image
09:58

Palm and Finger Training by Mantak Chia

Video
Mantak Chia
2009
FindCenter AddIcon
FindCenter Video Image
13:58

Opening the Wind Gate Using Qigong Cleanse Routine

According to the wisdom of the ancient Taoists, the energy that you receive from meditating is superior to the energy that you obtain from food.

Video
Mantak Chia
2015
FindCenter AddIcon
FindCenter Video Image
25:39

Testicular and Ovarian Breathing by Mantak Chia

Video
Mantak Chia
2018
FindCenter AddIcon
FindCenter Video Image
14:27

How to Multiply Energy into Your Organs | Mantak Chia

Video
Mantak Chia
2019
FindCenter AddIcon
FindCenter Video Image

Cosmic Detox: A Taoist Approach to Internal Cleansing

How to cleanse the nine openings of the body for detoxification and self-healing.

Book
Mantak Chia, William U. Wei
2011
FindCenter AddIcon
FindCenter Video Image

Emotional Wisdom: Daily Tools for Transforming Anger, Depression, and Fear

A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance.

Book
Mantak Chia, Dena Saxer
2009
FindCenter AddIcon
FindCenter Video Image

Simple Chi Kung: Exercises for Awakening the Life-Force Energy

Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine • Perfect for beginners and ideal as a warm-up to more advanced...

Book
Mantak Chia, Lee Holden
2011
FindCenter AddIcon
FindCenter Video Image

Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone

A guide to nourishing the body through bone marrow rejuvenation exercises • Presents exercises to “regrow” bone marrow, revive the internal organs, and prevent osteoporosis • Explains the use of bone breathing and bone compression, “hitting” to detoxify the body, and sexual energy...

Book
Mantak Chia
2025
FindCenter AddIcon
FindCenter Video Image

The Inner Smile: Increasing Chi through the Cultivation of Joy

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health • Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow • Shows how to recognize illness at its inception on...

Book
Mantak Chia
2008
FindCenter AddIcon
FindCenter Video Image

Awaken Healing Energy Through The Tao: The Taoist Secret of Circulating Internal Power

Taoist Esoteric Yoga is an ancient, powerful system of physical, psychological and spiritual development encompassing meditative and internal energy practices.

Book
Mantak Chia
1983
FindCenter AddIcon

EXPLORE TOPIC

Qigong