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Explore Buddhist principles to meet your suffering with greater skill — so you can enter a higher level of consciousness and become a source of light, joy, and service in the world.
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CLEAR ALL
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
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Being “othered” and the body shame it spurs is not “just” a feeling.
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Is it possible to “allow everything to be as it is,” even when you are in the midst of suffering? Adyashanti discusses this foundational teaching and how it is often overlooked because it sounds so simple.