COURSE

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Walk the Path of Inner Harmony & Joy

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Explore Buddhist principles to meet your suffering with greater skill — so you can enter a higher level of consciousness and become a source of light, joy, and service in the world.

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41:58

An introduction to Tibetan Buddhist meditation by Lama Losang & Dr. David Bole

An introduction to Tibetan Buddhist meditation by Lama Losang / Dr. David Bole.

Video
2014
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The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred

Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience.

Book
Reginald A. Ray
2018
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Thoughts from the Heart of the Soul: Meditations on Emotional Awareness

In the national bestseller The Heart of the Soul, Gary Zukav and Linda Francis joined together to help us to develop a new emotional awareness that is central to our spiritual development.

Book
Gary Zukav, Linda Francis
2002
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EXPLORE TOPIC

Suffering