COURSE

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Walk the Path of Inner Harmony & Joy

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Explore Buddhist principles to meet your suffering with greater skill — so you can enter a higher level of consciousness and become a source of light, joy, and service in the world.

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Buddha Is as Buddha Does: The Ten Original Practices for Enlightened Living

In the book you now hold, national bestselling author Lama Surya Das offers a thorough map to the richest treasure a human being can find—the Buddha’s advice for living to your true potential.

Book
Lama Surya Das
2008
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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

Video
Richard Davidson
2016
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Kindness, Clarity, and Insight

This beloved classic brings together in one volume all the major themes of the Dalai Lama’s teachings.

Book
The Dalai Lama
2013
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EXPLORE TOPIC

Suffering