COURSE

FindCenter AddIcon

The 7 Essentials of Spiritual Breathing for an Authentic, Heart-Centered, Ecstatic Life

On Demand

Dive deeply into a variety of essential, wildly transformational breathing techniques to achieve optimal health, release stress, supercharge your energy, enhance your spiritual vision, and unleash your passion for life.

Sign up on theshiftnetwork.com

FindCenter Video Image

What Is the Feldenkrais Method?

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.

FindCenter AddIcon

EXPLORE TOPIC

Breathwork