COURSE

FindCenter AddIcon

The 7 Essentials of Spiritual Breathing for an Authentic, Heart-Centered, Ecstatic Life

On Demand

Dive deeply into a variety of essential, wildly transformational breathing techniques to achieve optimal health, release stress, supercharge your energy, enhance your spiritual vision, and unleash your passion for life.

Sign up on theshiftnetwork.com

FindCenter Video Image

The Healing Power of Breath

Life begins and ends with a single breath. Here, Stanislav Grof, a psychiatrist with five decades of experience in researching consciousness, offers a glimpse into the history of breathwork and the healing power of breath.

Article
Stanislav Grof
2013
FindCenter AddIcon
FindCenter Video Image

The Definitive Guide to Breathwork: Holotropic, Transformational and Wim Hof

In recent years, a wealth of breathing techniques have come through to help people address breathing deficiencies and with them physical, mental, and emotional conditions that have been fixed in the body.

Article
InnerTruth
2020
FindCenter AddIcon

EXPLORE TOPIC

Breathwork